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Mallet Toes
Many disorders can affect the joints in the
toes, causing pain and preventing the foot from functioning as it should.
A mallet toe occurs when the joint at the end of the toe can not
straighten. Excessive rubbing of the mallet toe against the top of the
shoe can lead to pain and the development of a corn. The tip of the toe is
often turned down against the shoe causing pressure and discomfort.
CAUSE
The development of mallet toes is often caused by bone and muscle
imbalances. These imbalances become exaggerated in people with active life
styles. For example, people who are constantly on their feet or
participate in athletic activities, are more likely to develop mallet
toes.
Arthritis can also lead to many forefoot deformities, including mallet
toes. Mallet toes can cause extreme discomfort, and can be aggravated if
restrictive or improperly fitting footwear is worn for a prolonged period
of time.
TREATMENT & PREVENTION
Any forefoot problems that cause pain or discomfort should be given prompt
attention. Ignoring the symptoms can aggravate the condition and lead to a
breakdown of tissue, or possibly even infection. Conservative treatment of
mallet toes is started with accommodating the deformity. The goal is to
relieve pressure, reduce friction, and transfer forces from the sensitive
areas.
Shoes with a high and broad toe box (toe area) are recommended for people
suffering from forefoot deformities such as mallet toes. This prevents
further irritation on the toe area from developing. Other conservative
treatment includes forefoot supports such as, gel toe caps, gel toe
shields and toe crests. Gel forefoot supports provide immediate comfort
and relief from common forefoot disorders, without drying the skin.
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